Classes
We believe music is the essence of every ride. Our instructors curate unique playlists infused with diverse genres, rhythms, and beats. The flow of each class is crafted to inspire riders to push their limits, elevate their heart rate and benefit both physically and mentally. We ride collectively to the beat of the music in a dimly lit, judgment-free studio that embraces and celebrates every individual.
“Take a deep breath and get lost in the beat.”
Ride - 40 min
Our 40-minute standard ride is equipped with a distinctive playlist to keep you motivated, challenged, and energized. With each instructor bringing a unique style, you're sure to find the inspiration you need to power through your high-intensity, full-body workout. Let the music take over as the lights and beats guide you towards a sweat-soaking, heart-pumping ride. Put your trust in the rhythm, and let it fuel your ride.
Rise & Ride - 40 min
Experience an invigorating start to your day with our "Rise & Ride" class - a dynamic workout that will stimulate your mind and body. As the sun begins to rise, our motivating music will guide you through a challenging workout, progressively intensifying the pace. This exhilarating ride will leave you feeling refreshed and energized, poised to tackle anything that comes your way. Join us and take off into the day ahead!
Ride & Release - 60 min
Experience a dynamic, full-body workout with high-energy music on the bike before transitioning into a serene yin yoga session designed to alleviate tension through heart and hip openers. Finally, unwind and relax with a rejuvenating Shavasana.
Ride & HIIT - 60 min
Get ready to feel the burn! Our 60-minute class offers the perfect blend of cardio and strength training for a full-body workout. You'll begin with a 30-minute ride before transitioning into 30 minutes of weightlifting and HIIT-style movements to tone, define, and strengthen your muscles. Come prepared to sweat and leave feeling stronger than ever!
Our Spin room is equipped with the highest quality sound and lighting effects, making each ride feel like a dance party on the bike!
FAQs
-
New riders two weeks unlimited: $55
One class drop-in: $18.75
1 month unlimited: $170
3 months unlimited: $155/month
6 months unlimited: $135/month
10 punch pass: $155
20 punch pass: $290
50 punch pass: $675
Unlimited Ride & Yoga: $145/month -
We provide spin shoes, but you're welcome to bring your own. Our bikes are compatible with SPD clips.
-
Please arrive 15 minutes prior to the start of class to ensure you feel comfortable and have any questions answered. Wear comfortable workout clothes and we'll take care of the rest!
-
You can cancel your class reservation up to 6 hours before the scheduled start time without any penalty. If you cancel after that time or don't show up, we won't be able to issue a refund and a $10 fee will be charged.
-
Please note that if you are waitlisted for a class, you must arrive on time or risk losing your spot. Late arrivals will not be allowed entry. Additionally, if you can't make it to the class, it's your responsibility to remove yourself from the waitlist. Late cancellations still apply if you're added to the class roster from the waitlist within the late cancellation window.
-
R&R Studio may review refund requests on a case-by-case basis and offer refunds at our discretion.
-
To attend our classes, please note that students must be at least 12 years old. For students under 16, an adult must accompany them. Additionally, students under 18 must have a waiver signed by a parent or legal guardian before attending class. Thank you!
