Behind the Brand - Our Vision
We strive to improve the health and wellness of the Cape Breton community by educating, inspiring and empowering you to become your best self.
The R&R Story
In 2016, I embarked on a journey to establish a yoga studio here on Cape Breton Island. Living away for so many years I knew in my heart Cape Breton was where I wanted to call home.
With that, I opened the island’s first hot yoga studio. With a passion to learn & grow and to help provide holistic wellness solutions to our members as well as members of the community, we introduced fresh pressed juice, now known as R&R juice. The name R & R holds a special place in my heart, as its meaning has deep significance - inspired by my two precious children Rochlan and Rori. My son Rochlan aka Roc, and my daughter Rori nicked named Ror. This easily led me to my decision to create the brand roc&ror, celebrated as R&R.
After a fulfilling and prosperous journey and seven successful years in business, I am delighted to announce the rebranding of my studio. A new chapter unfolds as I proudly introduce R&R Studio.
R&R Studio comes to you with a renewed passion and reinforced commitment. Offering over 45 classes per week with a range of focus from yoga, spin and pilates. We continue to strive to provide the ultimate wellness experience for our community. Our goal is to make the journey toward health and wellness a successful and memorable one.
The Studio
Here at R&R Studio, our success and happiness are driven solely by the experience our clients receive from the moment they walk through the door.
Wellness, in all forms, is our number one priority. The atmosphere at R&R will bring a sense of growth and balance to all of our clients. From gentle, slow flow and yin style yoga to our sweaty Pilates, hot yoga, spin and fitness classes, we are here to push you and help you on your journey to becoming the best version of you.
Everybody and every body is welcome to our studio. Whether you are a beginner or a fitness fanatic, we have a variety of classes catered to all fitness levels and needs. Our highly trained instructors are here to empower and support you on your fitness and wellness journey.
Join us at R&R. We can’t wait to see you!