Experience a premier fitness studio like no other in Cape Breton — where yoga, spin, and interactive workouts are combined seamlessly under one roof.
Our facility is dedicated to providing a dynamic and invigorating atmosphere so you can achieve your personal fitness goals.
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RIDE
These high-intensity workouts are designed to get you sweaty and build strength while listening to exhilarating music.
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YOGA
We offer a wide range of classes including gentle yoga, candlelit yin, and hot yoga. Take your pick and embark on a transformative journey with us.
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SHOP
Stop in to shop our wide variety of lululemon product. Shop your favourite workout gear from mats, accessories to apparel.
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R&R JUICE
Our fresh R&R cold-pressed juice is made in-house. Detoxify, rejuvenate and restore your body with our raw selection of juices.
Our Ride classes are designed to push you beyond your limits. Get in sync with the beat as you cycle indoors and feel the power of every pedal.
New riders are eligible to purchase a two-week unlimited ride pass for $55.
Immerse yourself in the journey of self discovery as you cultivate a deep sense of inner focus. Our yoga studio offers a diverse range of classes, including invigorating vinyasa flow, soothing candlelit yin, and sweat-inducing hot yoga. Take your pick and embark on a transformative path toward physical and mental wellness.
New students are eligible to purchase a 1-month unlimited yoga pass for $45.
“Great environment! Prime location in Sydney with ample parking. Nice clean and sleek studio with awesome instructors. What a pleasure for Sydney to have such an awesome space to practice.”
-Conrad Newton
“Beautiful calm space. Staff welcoming and friendly, a variety of classes to keep you interested and motivated. You can relax and breathe or sweat and move. My favourite place to be.”
-Sherry MacSween
“I absolutely love this studio. I am new to yoga and it is not one bit intimidating. Thanks for making me feel so welcome. “
-Robin Barrett
Join the R&R Community
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move • align • energize • refresh • nourish •
R&R Cold-Pressed Juice. Made daily.
Fresh fruits and veggies are some of the best natural sources of antioxidants, and they're the main ingredients in all of our fresh-pressed juice. Give your body the protection it deserves and grab a juice after your next class. Call us at 902-562-9642 during business hours to place your order for the week.
follow us @rrstudio.cb
